Everybody will experience being situated in a place where they’re most vulnerable, helpless, and at their lowest. It won’t necessarily be the same condition as your neighbor, but a part of these circumstances are caused by failure—the failure to make healthy decisions.
Have you ever experienced a hurricane? Were you able to evacuate?
Whether you grew up with peer pressure or in a broken home, many of us here have frequently stumbled on several routes that encircled ghoulish lifestyles like smoking and drinking.
Questions like: Why am I always suffering? Why won’t things fall into the right place?
These questions might be very familiar to you, but to be frankly honest, that is how life works.
Life alone is difficult, but if you couple it with unhealthy decisions, it will eventually bite you in the ass.
If you were motivated by the wrong ideals and driven by unhealthy habits, then this article is tailored to help you heal your well-being, motivate you, and assist you in redirecting your steps to happiness.
Have you ever felt unaware that you were in self-destruction mode?
Have you ever noticed how toxic your life has been with no stable income, undecided career paths, and complicated relationships?
Have you ever felt tired and sick of constantly being defeated by this so-called life?
Remember, YOU ARE NOT ALONE.
Strive and conquer! Take the initiative by maneuvering your way onto a healthier track because making healthy decisions will attract healthy, positive results.
Start making healthy decisions, and the rest will follow!
Here are Quotes that will inspire and motivate you to make healthier decisions:
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“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
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“He who has health has hope, and he who has hope has everything.” – Thomas Carlyle
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“Happiness is the highest form of health.” – Dalai Lama
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“It costs money to stay healthy, but it’s even more expensive to get sick.” – Ashleigh Brilliant
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“You can’t enjoy wealth if you’re not in good health.” – Anonymous
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“A healthy outside starts from the inside.” – Robert Urich
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“The natural healing force in each of us is the greatest force in getting well.” – Hippocrates
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“Moderation is the only rule of a healthy life. This means moderation in all things wholesome.” – Herbert M. Shelton
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“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise, and diet.” – Wayne Fields
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“Ill- health of body or of mind is defeat. Health alone is a victory. Let all men, if they can manage it, contrive to be healthy!” – Thomas Carlyle
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“Love yourself enough to live a healthy lifestyle.” – Jules Robson
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“To keep the body in good health is a duty; otherwise, we shall not be able to keep our mind strong and clear.” – Buddha
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“There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden, or even your bathtub.” – Dr. Joyce Brothers
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“Debt creates stress, and stress creates behaviors that don’t lead to happiness.” – Seth Godin
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“Every human being is the author of his or her own health or disease.” – Buddha
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“Health is a relationship between you and your body.” – Terri Guillemets
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“The key to life is healthy boundaries.” – Linda Esposito
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“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” – Elbert Hubbard
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“Health is not valued till sickness comes.” – Thomas Fuller
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“Take care of your body. It’s the only place you have to live.” – Jim Rohn
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“Health is the greatest gift.” – Buddha
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“Health is the crown on a healthy person’s head that only the ill person can see.” – Robin Sharma
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“Health is like money; we never have a true idea of its value until we lose it.” – Josh Billings
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“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin
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“You can’t expect to look like a million bucks if you eat from the dollar menu.” – Anonymous
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“Health requires healthy food.” –Roger Williams
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“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin
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“The preservation of health is easier than the cure of the disease.” – B.J. Palmer
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“Those who think they have no time for exercise will sooner or later have to find time for illness.” – Edward Stanley
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“Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” – Alessandra Ambrosio
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“If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health.” – Rolsey
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“I’m healthy as can be – not an ache or pain. A lot of my prayer is thanking God that I am healthy. I pray for long life and good health.” – Joel Osteen
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“It’s never too early or too late to work towards being the healthiest you.” – Diane St. Luis
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“Take care of your body it’s the only place you have to live.” – John Rohn
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“I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
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“The hard days are what make you stronger.” – Aly Raisman
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“Don’t find fault, find a remedy; anybody can complain.” – Henry Ford
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“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
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“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
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“You can’t enjoy wealth if you’re not in good health.” – Anonymous
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“The mind and body are not separate. what affects one, affects the other.” – Anonymous
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“Happiness is the highest form of health.” – Dalai Lama
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“The first wealth is health.” – Ralph Waldo Emerson
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“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.” – Joseph Addison
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“To get rich, never risk your health. For it is the truth that health is the wealth of wealth.” – Richard Baker
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“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifte
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“Rest when you are weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Martson
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“Those who do not find time for exercise will have to find time for illness. “– Edward Smith-Stanley
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“The groundwork for all happiness is good health.” – Leigh Hunt
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“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – Spanish Proverb
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“He who has health has hope. And he who has hope, has everything.” – Arabian Proverb
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“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
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“There is no diet that will do what eating healthy does. Skip the diet. Just eat healthily.” – Anonymous
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“You learn good health and family, nothing else matters.” – Mike Adametz
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“Your body deserves the best.” – Anonymous
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“The ingredients of health and long life, and great temperance, open-air, easy labor, and little care.” – Philip Sidney
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“To enjoy the glow of good health, you must exercise.” – Gene Tunney
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“Good humor is the health of the soul; sadness is its poison.” – Lord Chesterfield
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“You can’t take good health for granter.” –Jack Osbourne
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“Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever.” –Samuel Smiles
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“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
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“You can’t weigh, measure, or proportion your way out of sh*tty food.” – Robb Wolf.
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“Your stomach shouldn’t be a wastebasket.” – Dori Friedberg
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“We know that food is medicine, perhaps the most powerful drug on the planet with the power to cause or cure most diseases.” – Dr. Mark Hyman
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“Do the things that make you happier, smarter, and healthier.” – Unknown
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“He who has health has hope. And he who has hope, has everything.” – Arabian Proverb
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“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
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“You learn good health and family, nothing else matters.” – Mike Adametz
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“The mind and body are not separate. what affects one, affects the other.” – Anonymous
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“Happiness is the highest form of health.” – Dalai Lama
At the end of the day
The takeaway of all these quotes is that we should live a healthy life and choose what is best for us. Let us start to become responsible for making healthy decisions that will cause a positive ripple effect, not only in your life, but also in your family, your community, your country, and the world.
We should always reflect and respect ourselves, so we do not lose our principles and worth.
Life will always give you hurricanes, and no one will ever be ready. It is just a matter of taking those challenges head-on.
Be courageous! Even if there are days when you no longer want to function mentally and physically. You are HUMAN, and it is okay to feel tired, but never accept defeat. Make sure to be headstrong in every endeavor and make God the center of your life.
YES! It is challenging to start making changes, especially at the start. However, you will reap many benefits in the long run. Never think about the short-term results, but rather, always think about how your decisions will affect your future. Make tomorrow an essential part of your priorities because your well-being and happiness are what matters most.
I will leave a question for you to ponder, and I hope this discussion helps you go through whatever battles you are facing right now.
If life gives you lemons, what do you make?